Your Health in Year of the Wooden Snake - Tree of Life Acupuncture Clinic in NYC

  Tree of Life Acupuncture NYC Clinic

32 Union Square E #804, New York, NY 10003

www.NewYorkAcupunctureCenter.com  
treeoflifeacupuncturepc@yahoo.com

 (917) 613-8810

Welcome the Year of the Wood Snake: 

Health, Balance & Renewal. 

As we welcome the Chinese Lunar New Year of the Wood Snake in 2025, it’s the perfect time to align with the wisdom of Chinese Medicine to promote health, balance, and renewal. 

The Wood Snake brings transformation, wisdom, and adaptability—qualities we can cultivate through mindful living, acupuncture, nourishing foods, and holistic self-care.

The Energy of the Wood Snake

In Chinese Medicine, the Snake is associated with deep intuition, healing, and shedding old layers to embrace growth. The Wood element adds flexibility, vitality, and transformation, encouraging us to stay balanced physically and mentally.

 To support this energy, we must focus on liver health, emotional balance, and smooth Qi flow throughout the year.

Acupuncture & Chinese Medicine for the Wood Snake Year

Acupuncture can help regulate the Wood element by:

✔ Supporting liver function to reduce stress and tension
✔ Encouraging smooth Qi and blood circulation for flexibility and clarity
✔ Strengthening digestion to support overall vitality
✔ Calming the nervous system for emotional resilience

Herbal medicine can also be a powerful ally this year—adaptogenic herbs like schisandra, reishi, and bupleurum help harmonize the liver and balance the Wood element.

Healing Foods for the Year of the Wood Snake

To align with the energy of Wood and maintain optimal health, incorporate these nourishing foods:

🍃 Leafy greens (spinach, bok choy, kale) to cleanse the liver
🌰 Walnuts & almonds for brain health and adaptability
🥒 Cucumber & seaweed to cool and detoxify the body

🌾 Whole grains (quinoa, brown rice, millet) for grounding energy
🥦 Cruciferous vegetables (broccoli, Brussels sprouts) to support detoxification
🍵 Green tea & chrysanthemum tea to calm the mind and reduce inflammation
🍋 Lemon & apple cider vinegar to support digestion and detoxification

Avoid excessive alcohol, greasy foods, and highly processed sugars, as they can stagnate liver Qi and create imbalance.

Colors to Wear for Balance & Luck

Colors hold energetic frequencies that can support harmony throughout the year. In 2025, green (Wood element) promotes growth and renewal, while blue and teal enhance wisdom and calmness. Gold and earthy tones can also bring stability and prosperity.

Holistic Practices for a Healthy & Vibrant Year

✔ Morning stretching & yoga to keep Qi flowing
✔ Meditation & breathwork to cultivate inner wisdom
✔ Taoist practices like Qigong to strengthen vitality
✔ Spending time in nature to absorb the healing energy of trees and fresh air
✔ Decluttering your space to release stagnant energy and invite new opportunities

This is a year to trust your intuition, move gracefully, and shed what no longer serves you—just as the Snake does. By aligning with nature’s wisdom, nourishing your body, and cultivating balance, you can thrive in 2025.

If you’d like to schedule an acupuncture session to start the new year in alignment, I’d be happy to support your journey.

Wishing you health, happiness, and renewal in 

             the Year of the Wood Snake!

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Copyright 2025 Tree of Life Acupuncture, P.C. New York, NY. All rights reserved. This newsletter and al information contained in it is for information purposes only and is not intended to diagnose, treat, or prevent nor are they substitute for medical care. Bioresonance, electromagnetic microcurrent and frequency therapy components are popular in Europe. They are considered experimental and are not evaluated by the FDA/ AMA. No claim or guarantee of cure or relief of conditions was/ is given. Please consult with a medical doctor regarding your medical conditions and treatments. Disclaimer is available by clicking this link: http://www.newyorkacupuncturecenter.com/privacy-disclaimer.html

Enhance Your Health Naturally: The Benefits of Ozone Therapy in NYC

 Tree of Life Acupuncture NYC Clinic

32 Union Square E #804, New York, NY 10003

www.NewYorkAcupunctureCenter.com  
treeoflifeacupuncturepc@yahoo.com

 (917) 613-8810

Unlock Better Immunity, Gut Health, and Vitality

                  with Ozone Therapy in NYC

                                            

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As we navigate today’s health challenges, we must equip our bodies with the tools to thrive. I’m excited to share how ozone therapy combined with acupuncture of Master Tung and/or bioresonance therapy can transform your health.

Ozone therapy is a natural and powerful treatment that oxygenates the body, promoting healing and resilience. It works wonders for:

1. Boosting Your Immune System
Ozone strengthens your body’s defenses by increasing oxygen levels, enhancing immune cell activity, and neutralizing harmful pathogens. It’s a great way to protect your health.

2. Combating Mold and Parasites
Mold exposure and parasitic infections can weaken your energy and immunity. Ozone’s antimicrobial properties target these hidden issues, helping your body eliminate toxins and harmful organisms.

3. Improving Digestion and Gut Health
Ozone helps restore balance in your gut microbiome, reducing inflammation, supporting nutrient absorption, and alleviating digestive discomfort.

4. Overall Health and Vitality
Ozone improves circulation, reduces oxidative stress, and enhances energy levels, making you feel revitalized and ready to take on life.

Why Combine Ozone with Acupuncture or Bioresonance?

  • Acupuncture complements ozone therapy by harmonizing energy flow (Qi), reducing stress, and targeting specific health concerns.
    • Bioresonance Therapy fine-tunes your body’s frequencies, addressing energetic imbalances while amplifying the benefits of ozone.
The Natural Path to Wellness
Together, these therapies offer a holistic approach to healing, targeting physical, energetic, and cellular levels to restore the body’s natural balance.

Are you ready to experience the synergy of ozone therapy and complementary modalities? Let’s tailor a plan to meet your health goals.

                

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Schedule your session today and take the next step toward vibrant health and well-being!

Warm regards,
Mark Moshchinsky, L.Ac

www.newyorkacupuncturecenter.com/

Copyright 2025 Tree of Life Acupuncture, P.C. New York, NY. All rights reserved. This newsletter and all information contained in it are for information purposes only and are not intended to diagnose, treat, or prevent nor are they substitute for medical care. Bioresonance, electromagnetic microcurrent, and frequency therapy components are popular in Europe. They are considered experimental and are not evaluated by the FDA/ AMA. No claim or guarantee of cure or relief of conditions was/ is given. Please consult with a medical doctor regarding your medical conditions and treatments. Disclaimer is available by clicking this link: http://www.newyorkacupuncturecenter.com/privacy-disclaimer.html.

Chinese Medicine, Acupuncture, Bioresonance and Ozone Therapy for the Winter NYC

 Tree of Life Acupuncture NYC Clinic

32 Union Square E #804, New York, NY 10003

www.NewYorkAcupunctureCenter.com  
treeoflifeacupuncturepc@yahoo.com

 (917) 613-8810

Health Through Chinese Medicine,

 Acupuncture, Bioresonance and Ozone Therapy in NYC.

Dear fellow New Yorkers:

As the winter season settles in, our bodies often face unique challenges that can weaken our immunity, energy levels, and emotional balance.

Traditional Chinese Medicine (TCM) offers a wealth of knowledge to help you stay healthy and vibrant during the colder months. 

This newsletter provides you with seasonal recommendations, combining acupuncture, Chinese herbs, Bioresonance therapy, ozone therapy, and nutritional tips for a holistic approach to winter wellness.

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1. Winter in TCM:

The Water Element and Kidney Health In TCM, winter is associated with the Water Element, which governs the Kidney and Bladder organs.

 The Kidney is considered the root of vitality and the source of Yin (cooling, nourishing energy) and Yang (warming, activating energy). Protecting your Kidney energy during winter is key to staying healthy and preparing your body for spring renewal.

• Common Winter Imbalances:

Fatigue

Low Libido (men and women)
Back Pain
Low Immunity,
Joint Pain,
Cold Extremities
Emotional challenges like fear or anxiety

• Seasonal Focus:
Nourish and protect your Kidney energy to build strength and resilience.

Acupuncture supports balance in your body during winter by:

• Boosting Immunity:
   Strengthens your body’s defenses to war.
• Supporting Energy and Circulation:
   Helps reduce feelings of fatigue and coldness by enhancing Qi and blood flow.

Chinese Herbs for Winter Health  (Click for more info Chinese Herbs) 

Chinese herbal medicine can provide warmth, nourishment, and immune support during winter.

Modern therapies like bioresonance and ozone therapy work beautifully alongside TCM to optimize winter health:

• Bioresonance: (click for more info Bioresonance Therapy)
Detects and harmonizes energetic imbalances in the body, supporting the immune system and organ function.

• Ozone Therapy: (click for more info Ozone Therapy)

Improves oxygenation, enhances detoxification, and supports cellular energy, especially useful for those with low energy or chronic conditions during winter.

Recommended Frequency: A weekly session for 4-6 weeks during winter to align energy and boost immunity.

Winter Nutrition and Vitamins:

A warming, nutrient-rich diet helps protect your body during winter. In TCM, focus on warming foods and strengthening flavors like sweet and salty.

Foods to Include:

• Bone broths: Nourish the Kidneys and support Yin.
• Dark leafy greens: Provide essential nutrients and build blood.
• Warming spices: Cinnamon, ginger, and clove support digestion and warmth.
• Whole grains: Millet, barley, and black rice nourish the body.

• Black-colored foods: Black sesame seeds, black beans, and seaweed are considered Kidney tonics in TCM.

Vitamins and Supplements:

• Vitamin D: To combat winter deficiencies and support immunity.
• Vitamin C: For cold and flu prevention.
• Zinc: Boosts immune function.
• Omega-3 Fatty Acids: Reduces inflammation and supports overall health.

Foods to Avoid:

Limit raw, cold, or overly processed foods that deplete energy. 6. Lifestyle Tips for Winter • Stay Warm: Dress in layers and protect your lower back and feet, which are connected to the Kidney meridian.

• Rest and Recharge:
Winter is a time for conservation. Aim for restorative sleep and balance activity with relaxation.

• Gentle Movement:

Incorporate Qi Gong, Tai Chi, or Yoga to promote circulation and prevent stagnation.

Your Winter Health Plan combined approach using acupuncture, Chinese herbs, Bioresonance therapy, and ozone therapy, paired with proper nutrition and lifestyle adjustments, can help you maintain vitality through winter and beyond.

We are here to support your journey to optimal health this season. Please contact our clinic to book a consultation or treatment. Stay warm and well! 
Call text or book on line 917-613-8810

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Copyright 2025 Tree of Life Acupuncture, P.C. New York, NY. All rights reserved. This newsletter and al information contained in it is for information purposes only and is not intended to diagnose, treat, or prevent nor are they substitute for medical care. Bioresonance, electromagnetic microcurrent and frequency therapy components are popular in Europe. They are considered experimental and are not evaluated by the FDA/ AMA. No claim or guarantee of cure or relief of conditions was/ is given. Please consult with a medical doctor regarding your medical conditions and treatments. Disclaimer is available by clicking this link: http://www.newyorkacupuncturecenter.com/privacy-disclaimer.html

Fall and your Lung Health in Acupuncture and Chinese Medicine

 Your Lung Health in Acupuncture and Chinese Medicine

Tree of Life Acupuncture NYC Clinic 32 Union Square E #804, New York, NY 10003 www.NewYorkAcupunctureCenter.com   treeoflifeacupuncturepc@yahoo.com               (917) 613-8810 Book Appointments Online Acupuncture, Chinese, and holistic medicine, the fall is seen as a time of transition from the warmth of summer to the cold of winter. This shift can stress the body, so special attention is paid to supporting the immune system.   In traditional Chinese medicine, falls are associated with the lungs, large intestine organs, and the element metal. The Lung is believed to govern the body's immune defenses, known as (protective energy ) Wei Qi. During fall, the weather becomes cooler, and the body's energy begins to move inward, making it a crucial time to protect and strengthen the Wei Qi. *** Grief and Sadness *** The emotions associated with the lungs and large intestine are grief and sadness. Key holistic practices include: Seasonal Foods: Similar to TCM, holistic practitioners often recommend eating seasonally appropriate foods. This includes root vegetables, squash, and other warming, nutrient-dense foods that provide the body with the energy it needs to adapt to the changing season. Mind-Body Practices: Stress reduction is crucial, as chronic stress can weaken the immune system. Practices like meditation, yoga, and spending time in nature are encouraged to maintain mental and emotional balance. Both TCM and holistic medicine emphasize the importance of aligning with the natural rhythms of the seasons to maintain optimal health. In fall, this means focusing on nourishing the body, protecting against external pathogens, and preparing for the colder months ahead. Self-Care Practices: During the fall, activities such as deep breathing exercises, Yoga, meditation, and practices like Tai Chi or Qi Gong are often recommended to help balance the body's energy and support overall well-being.  See more on foods to eat and self-care below Acupuncture: Acupuncture points that support the Lung meridian are often targeted during the fall to enhance the body's defenses. Bioresonance Therapy:  Bioresonance treatments can balance several organs and body systems at the same time and determine which system requires balancing. Chinese Herbs:  Chinse Herbs provide deep-acting work for the whole body with the ability to detox, strengthen and balance your internal organs. Ozone Therapy:  Chinse Herbs provide deep-acting work for the whole body with the ability to detox, strengthen and balance your internal organs. Book Appointments OnLine   Signs of poor Lung or Large Intestine Functions * Shallow or labored breathing * Frequent sickness * Weak voice * Fatigue * Constipation or diarrhea * Shortness of Breath   Listed below therapies may help balance the Lungs and large intestine as well as emotions. Click on the pictures below to learn more: SELF HELP Supplements and Herbal Medicine: Common supplements include Vitamin D, Vitamin C, Zinc, and Echinacea. Herbal teas and tinctures with elderberry, ginger, and turmeric, garlic, white onions are also popular for boosting immunity. Herbal Remedies: Common herbs used to boost the immune system include Astragalus (Huang Qi),  known for its immune-boosting properties, and Reishi mushroom (Lingzhi), which supports overall vitality and resilience.   Breathing Exercises and Qigong: Practices like deep breathing and Qigong are recommended to strengthen the lungs and circulate energy throughout the body, which helps maintain a strong immune system. Book Appointments Online According to traditional Chinese medicine (TCM), eating certain foods can help support lung health:  White or white-colored foods These include almonds, cauliflower, daikon radish, potatoes, rutabaga, parsnip, turnip, apple, pear, rice, oats, sesame seeds, onion, garlic, and white peppercorns.  Pungent foods These include radishes, turnips, fennel, onions, leeks, mustard greens, white onions and ginger. The pungent flavor is said to stimulate lung Qi.  TCM also recommends avoiding dairy, greasy, and excessively spicy foods.  Be safe and be well, Mark M. L.Ac www.newyorkacupuncturecenter.com/ Copyright 2024 Tree of Life Acupuncture, P.C. New York, NY. All rights reserved. This newsletter and al information contained in it is for information purposes only and is not intended to diagnose, treat, or prevent nor are they substitute for medical care. Bioresonance, electromagnetic microcurrent and frequency therapy components are popular in Europe. They are considered experimental and are not evaluated by the FDA/ AMA. No claim or guarantee of cure or relief of conditions was/ is given. Please consult with a medical doctor regarding your medical conditions and treatments. Disclaimer is available by clicking this link: http://www.newyorkacupuncturecenter.com/privacy-disclaimer.html