Thursday, April 30, 2009

Lounch of "Body is Your Temple" site.

Hello everyone, anyone.
I am a Licensed Acupuncturist and a Certified Yoga instructor and a Certified Hypnotist.
I am in a process of creating a serious of YouTube videos to help individuals to gain better health, through simple set of breathing, Yoga postures or other simple doable modalities.

If you have an idea of what you want me to cover, which topic. Let me know.
For example, we are now in the season of Allergies, so some may ask about how to cope with it or insomnia. You get the pic.

IF YOU VIEW THESE VIDEOS, Please RATE them (Hopefully High), Subscribe to my Channel and please leave comments.
Here is my site
And here are sample videos:

Abdominal Yoga breathing (Kalabati for Detox)

Alternate Nostril Breathing (Brain Oxygenation, Calmness etc. Great Stuff)

Mark M, L.Ac

LINKS:. Dog Health Problems site. If you have a pet check this one out.