Tree of Life Acupuncture NYC Center
32 Union Square E, Ste #804, New York, NY 10003
(212) 533-1192
32 Union Square E, Ste #804, New York, NY 10003
In acupuncture and Chinese Medicine stresses postnatal energy cultivation.
The postnatal energy that you have control over is mostly food we eat and the air we breathe.
As a licensed acupuncturist in NYC (which can be stressful) and a practitioner of Traditional Chinese Medicine and Chinese Dietary wisdom, I understand the importance of food acting as medicine.
Humans are energetic beings and food should be thought of as a fuel to power our bodies and minds.
Red is for the heart/small intestine and cardio, Yellow for stomach and spleen, Black for Kidneys and the Bladder, White for the lungs and large intestine and Green for the Liver and Gallbladder.
RECIPE: Pasta cooked separately, and sauteed vegetables: broccoli, shitake mushrooms, celery, carrots in olive oil with garlic, oregano, and parsley For more recipes and dishes click
The more we are engaged in physical activities, the more the body and the mind seek energetic foods.
Today I am just going to focus on many different food colors to benefit your health according to Chinese Medicine. Here is a simple dish with many food colors to benefit your health.
People often say that they have no time to cook, then my answer to those, do you have time to be sick and stay in hospitals? I ask my NYC acupuncture patients where fast food is even "faster" to eat well and for energy.
Most of my dishes are cooked while I am away doing something else, exercising or just keeping an eye on the food. If I can do it, so can anyone.
Bon appetite!
Mark Moshchinsky, L.Ac. (NCCAOM) Licensed Acupuncturist in NYC and founder of Tree of Life Acupuncture Clinic in New York. www.NewYorkAcupunctureCenter.com
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