Chinese Medicine, Acupuncture, Bioresonance and Ozone Therapy for the Winter NYC

 Tree of Life Acupuncture NYC Clinic

32 Union Square E #804, New York, NY 10003

www.NewYorkAcupunctureCenter.com  
treeoflifeacupuncturepc@yahoo.com

 (917) 613-8810

Health Through Chinese Medicine,

 Acupuncture, Bioresonance and Ozone Therapy in NYC.

Dear fellow New Yorkers:

As the winter season settles in, our bodies often face unique challenges that can weaken our immunity, energy levels, and emotional balance.

Traditional Chinese Medicine (TCM) offers a wealth of knowledge to help you stay healthy and vibrant during the colder months. 

This newsletter provides you with seasonal recommendations, combining acupuncture, Chinese herbs, Bioresonance therapy, ozone therapy, and nutritional tips for a holistic approach to winter wellness.

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1. Winter in TCM:

The Water Element and Kidney Health In TCM, winter is associated with the Water Element, which governs the Kidney and Bladder organs.

 The Kidney is considered the root of vitality and the source of Yin (cooling, nourishing energy) and Yang (warming, activating energy). Protecting your Kidney energy during winter is key to staying healthy and preparing your body for spring renewal.

• Common Winter Imbalances:

Fatigue

Low Libido (men and women)
Back Pain
Low Immunity,
Joint Pain,
Cold Extremities
Emotional challenges like fear or anxiety

• Seasonal Focus:
Nourish and protect your Kidney energy to build strength and resilience.

Acupuncture supports balance in your body during winter by:

• Boosting Immunity:
   Strengthens your body’s defenses to war.
• Supporting Energy and Circulation:
   Helps reduce feelings of fatigue and coldness by enhancing Qi and blood flow.

Chinese Herbs for Winter Health  (Click for more info Chinese Herbs) 

Chinese herbal medicine can provide warmth, nourishment, and immune support during winter.

Modern therapies like bioresonance and ozone therapy work beautifully alongside TCM to optimize winter health:

• Bioresonance: (click for more info Bioresonance Therapy)
Detects and harmonizes energetic imbalances in the body, supporting the immune system and organ function.

• Ozone Therapy: (click for more info Ozone Therapy)

Improves oxygenation, enhances detoxification, and supports cellular energy, especially useful for those with low energy or chronic conditions during winter.

Recommended Frequency: A weekly session for 4-6 weeks during winter to align energy and boost immunity.

Winter Nutrition and Vitamins:

A warming, nutrient-rich diet helps protect your body during winter. In TCM, focus on warming foods and strengthening flavors like sweet and salty.

Foods to Include:

• Bone broths: Nourish the Kidneys and support Yin.
• Dark leafy greens: Provide essential nutrients and build blood.
• Warming spices: Cinnamon, ginger, and clove support digestion and warmth.
• Whole grains: Millet, barley, and black rice nourish the body.

• Black-colored foods: Black sesame seeds, black beans, and seaweed are considered Kidney tonics in TCM.

Vitamins and Supplements:

• Vitamin D: To combat winter deficiencies and support immunity.
• Vitamin C: For cold and flu prevention.
• Zinc: Boosts immune function.
• Omega-3 Fatty Acids: Reduces inflammation and supports overall health.

Foods to Avoid:

Limit raw, cold, or overly processed foods that deplete energy. 6. Lifestyle Tips for Winter • Stay Warm: Dress in layers and protect your lower back and feet, which are connected to the Kidney meridian.

• Rest and Recharge:
Winter is a time for conservation. Aim for restorative sleep and balance activity with relaxation.

• Gentle Movement:

Incorporate Qi Gong, Tai Chi, or Yoga to promote circulation and prevent stagnation.

Your Winter Health Plan combined approach using acupuncture, Chinese herbs, Bioresonance therapy, and ozone therapy, paired with proper nutrition and lifestyle adjustments, can help you maintain vitality through winter and beyond.

We are here to support your journey to optimal health this season. Please contact our clinic to book a consultation or treatment. Stay warm and well! 
Call text or book on line 917-613-8810

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Copyright 2023 Tree of Life Acupuncture, P.C. New York, NY. All rights reserved. This newsletter and al information contained in it is for information purposes only and is not intended to diagnose, treat, or prevent nor are they substitute for medical care. Bioresonance, electromagnetic microcurrent and frequency therapy components are popular in Europe. They are considered experimental and are not evaluated by the FDA/ AMA. No claim or guarantee of cure or relief of conditions was/ is given. Please consult with a medical doctor regarding your medical conditions and treatments. Disclaimer is available by clicking this link: http://www.newyorkacupuncturecenter.com/privacy-disclaimer.html

Fall and your Lung Health in Acupuncture and Chinese Medicine

 Your Lung Health in Acupuncture and Chinese Medicine

Tree of Life Acupuncture NYC Clinic 32 Union Square E #804, New York, NY 10003 www.NewYorkAcupunctureCenter.com   treeoflifeacupuncturepc@yahoo.com               (917) 613-8810 Book Appointments Online Acupuncture, Chinese, and holistic medicine, the fall is seen as a time of transition from the warmth of summer to the cold of winter. This shift can stress the body, so special attention is paid to supporting the immune system.   In traditional Chinese medicine, falls are associated with the lungs, large intestine organs, and the element metal. The Lung is believed to govern the body's immune defenses, known as (protective energy ) Wei Qi. During fall, the weather becomes cooler, and the body's energy begins to move inward, making it a crucial time to protect and strengthen the Wei Qi. *** Grief and Sadness *** The emotions associated with the lungs and large intestine are grief and sadness. Key holistic practices include: Seasonal Foods: Similar to TCM, holistic practitioners often recommend eating seasonally appropriate foods. This includes root vegetables, squash, and other warming, nutrient-dense foods that provide the body with the energy it needs to adapt to the changing season. Mind-Body Practices: Stress reduction is crucial, as chronic stress can weaken the immune system. Practices like meditation, yoga, and spending time in nature are encouraged to maintain mental and emotional balance. Both TCM and holistic medicine emphasize the importance of aligning with the natural rhythms of the seasons to maintain optimal health. In fall, this means focusing on nourishing the body, protecting against external pathogens, and preparing for the colder months ahead. Self-Care Practices: During the fall, activities such as deep breathing exercises, Yoga, meditation, and practices like Tai Chi or Qi Gong are often recommended to help balance the body's energy and support overall well-being.  See more on foods to eat and self-care below Acupuncture: Acupuncture points that support the Lung meridian are often targeted during the fall to enhance the body's defenses. Bioresonance Therapy:  Bioresonance treatments can balance several organs and body systems at the same time and determine which system requires balancing. Chinese Herbs:  Chinse Herbs provide deep-acting work for the whole body with the ability to detox, strengthen and balance your internal organs. Ozone Therapy:  Chinse Herbs provide deep-acting work for the whole body with the ability to detox, strengthen and balance your internal organs. Book Appointments OnLine   Signs of poor Lung or Large Intestine Functions * Shallow or labored breathing * Frequent sickness * Weak voice * Fatigue * Constipation or diarrhea * Shortness of Breath   Listed below therapies may help balance the Lungs and large intestine as well as emotions. Click on the pictures below to learn more: SELF HELP Supplements and Herbal Medicine: Common supplements include Vitamin D, Vitamin C, Zinc, and Echinacea. Herbal teas and tinctures with elderberry, ginger, and turmeric, garlic, white onions are also popular for boosting immunity. Herbal Remedies: Common herbs used to boost the immune system include Astragalus (Huang Qi),  known for its immune-boosting properties, and Reishi mushroom (Lingzhi), which supports overall vitality and resilience.   Breathing Exercises and Qigong: Practices like deep breathing and Qigong are recommended to strengthen the lungs and circulate energy throughout the body, which helps maintain a strong immune system. Book Appointments Online According to traditional Chinese medicine (TCM), eating certain foods can help support lung health:  White or white-colored foods These include almonds, cauliflower, daikon radish, potatoes, rutabaga, parsnip, turnip, apple, pear, rice, oats, sesame seeds, onion, garlic, and white peppercorns.  Pungent foods These include radishes, turnips, fennel, onions, leeks, mustard greens, white onions and ginger. The pungent flavor is said to stimulate lung Qi.  TCM also recommends avoiding dairy, greasy, and excessively spicy foods.  Be safe and be well, Mark M. L.Ac www.newyorkacupuncturecenter.com/ Copyright 2024 Tree of Life Acupuncture, P.C. New York, NY. All rights reserved. This newsletter and al information contained in it is for information purposes only and is not intended to diagnose, treat, or prevent nor are they substitute for medical care. Bioresonance, electromagnetic microcurrent and frequency therapy components are popular in Europe. They are considered experimental and are not evaluated by the FDA/ AMA. No claim or guarantee of cure or relief of conditions was/ is given. Please consult with a medical doctor regarding your medical conditions and treatments. Disclaimer is available by clicking this link: http://www.newyorkacupuncturecenter.com/privacy-disclaimer.html

Acupuncture, Chinese Medicine and Bioresonance therapy in the Summer

Tree of Life Acupuncture NYC Clinic

32 Union Square E #804, New York, NY 10003

www.NewYorkAcupunctureCenter.com  
treeoflifeacupuncturepc@yahoo.com

              (917) 613-8810

    

Summer and Benefits of Acupuncture, Chinese Medicine, and Bioresonance Therapy. 

According to acupuncture and Traditional Medicine (TCM), summer is associated with the fire element and the heart. Acupuncture and holistic therapies offered at our clinic can help balance the body’s energy (Qi), ensuring that the heart and other organs function optimally during the hot months.

Combining acupuncture, Chinese Herbs, bioresonance therapy, and Ozone therapy can provide a multilayer powerful therapeutic approach to maintaining your health and well-being during the summer. Each modality offers unique benefits, and together they can address a wide range of summer-related health concerns like insomnia, stress, and heart issues (irregular heartbeat, accelerated heartbeat, breathing etc.)

ACUPUNCTURE

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1. Balancing Qi: Acupuncture helps balance the body's energy, ensuring the proper functioning of organs, especially the heart, associated with the summer season in TCM.
2. Balancing Yin and Yang: Specific acupuncture points can help cool the body and prevent heat-related issues like heatstroke.
3. Boosting Immunity: Strengthens the immune system to fend off summer infections.
4. Improving Digestion: Supports digestive health, which can be affected by the summer heat.
5. Enhancing Mood/Reducing Stress: Reduces stress and promotes better sleep, which can be disrupted by longer days and increased activity.

Key Acupuncture Points:

• Heart 7 (Shenmen): Spirits door on the heart channel. Calms the mind and helps with insomnia and anxiety.
• Pericardium 6 (Neiguan): Eases nausea and anxiety and helps reduce insomnia.
• Large Intestine 4 (Hegu): Relieves headaches and stress, helps the body detox and benefits the liver.
• Spleen 6 (Sanyinjiao): Supports digestion alleviates fatigue and balances hormones.
• Stomach 36 (Zusanli): Boosts energy and immunity.

Chinese Medicine in Summer

Benefits:

1. Hydration and Cooling: Emphasizes the importance of staying hydrated and consuming cooling foods.
2. Herbal Remedies: Uses herbs to detoxify the body and manage summer ailments like heat rashes and sunburn.
3. Balancing Internal Heat: Helps manage the body's internal heat to prevent conditions like heatstroke.

Dietary Recommendations:

• Hydrating Foods: Cucumbers, watermelon (organic watermelon is the best summer fruit), leafy greens.
• Cooling Foods: Melons, berries, mint.
• Avoid Overheating Foods: Spicy, fried, and greasy foods, eat less meat (as meats have warm energy)
• 
  
• 
• Chinese Herbal Remedies:

• Honeysuckle (Jin Yin Hua): Clears heat and toxins (often used in COVID herbal formulas)
• Chrysanthemum (Ju Hua): Cools the body and supports eye health.
• Mint (Bo He): Cools and aids digestion.
• Licorice (Gan Cao): Balances other herbs and supports digestion.

Bioresonance Therapy in Summer

Benefits:

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1. Managing Allergies: Identifies and treats specific allergens, reducing symptoms.
2. Detoxification: Helps detoxify the body (liver, lymphatic system), promoting overall health and reducing fatigue.
3. Boosting Immunity: Strengthens the immune system to prevent summer ailments and boost health in general.
4. Improving Digestion: Balances the digestive system to alleviate bloating and indigestion.
5. Enhancing Energy Levels: Boosts energy to help you stay active and in peak performance.
6. Balancing Mood: Manages stress and anxiety, promoting a calm mood.

Applications:

• Heat Management: Regulates the body's response to heat, preventing heat-related issues.
• Skin Health: Manages conditions like eczema, psoriasis, and sunburn.
• Respiratory Health: Improves lung function and reduces symptoms of respiratory issues.

Ozone therapy

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Ozone therapy is believed to have anti-inflammatory, anti-bacterial, and anti-viral properties, and it can be used to treat many conditions, including chronic pain, arthritis, and more. Ozone therapy is a safe and effective way to improve overall health and longevity, and it can be used in conjunction with acupuncture and bioresonance services to maximize the benefits.

Integrative Holistic Health Approach

1. Regular Sessions: Consistent treatments with acupuncture, Chinese medicine, and bioresonance therapy can help maintain balance and prevent health issues.
2. Customized Plans: Work with practitioners to create a treatment plan tailored to your needs.
3. Complementary Therapies: Combine treatments for enhanced benefits.
4. Healthy Lifestyle: Support treatments with proper hydration, a balanced diet, moderate exercise, and stress management.

Conclusion

Combining acupuncture, Chinese medicine, Ozone therapy, and bioresonance therapy can provide a holistic approach to maintaining health and well-being during the summer. Each modality complements the others, offering a comprehensive strategy to address the season's unique challenges. Always consult with your MD regarding your medical condition.  

www.newyorkacupuncturecenter.com/

Copyright 2024 Tree of Life Acupuncture, P.C. New York, NY. All rights reserved. This newsletter and al information contained in it is for information purposes only and is not intended to diagnose, treat, or prevent nor are they substitute for medical care. Bioresonance, electromagnetic microcurrent and frequency therapy components are popular in Europe. They are considered experimental and are not evaluated by the FDA/ AMA. No claim or guarantee of cure or relief of conditions was/ is given. Please consult with a medical doctor regarding your medical conditions and treatments. Disclaimer is available by clicking this link: http://www.newyorkacupuncturecenter.com/privacy-disclaimer.html